Arthritis is a physical condition in which your joints get inflamed. The same term is used to define 200 that affects your joints or surrounding tissues or the tissues that connect the joint. Some common arthritis forms are rheumatoid arthritis (RA), fibromyalgia, gout, and osteoarthritis. Rheumatic arthritis types cause pain in joints and aching, stiff joints, and swelling in the joint and around the joint. Arthritis causes a range of symptoms and makes it difficult for a person to continue their day-to-day tasks. However, physical efforts can help in arthritis and give ease of pain and function. Also, it is advised to continue physical activities for mental health but with precautions and use of accessories like arthritis gloves and ankle support brace.
Ways To Ease Rheumatoid Arthritis And Osteoarthritis
Osteoarthritis is the most common form of arthritis that is seen globally. When the protective cartilage that surrounds your joints wears out, it causes the bones to rub against each other. Osteoarthritis can increase gradually and cause severe damage if not treated from early stages.
Rheumatoid arthritis is an autoimmune condition in which your immune system, which usually protects you, goes off the track and starts attacking your tissues. This causes inflammation, redness, and swelling around joints and increases pain. Some joint symptoms are very gradual and uncovered over the years; however, it happens quickly in some. The symptoms are:
- Joint Pain and Swelling
- Stiffness in Joints, unable to move freely
- Heavy Fatigue
Rheumatoid arthritis affects people in different ways, as well. Thus, proper steps are required at an early stage to reduce the risk of further damage. If not treated properly, it can damage the cartilage, which in turn reduces the space between bones. As time goes on, the bones keep rubbing and damaging each other. In the early stages, small joints of hands are often targeted by rheumatoid arthritis. This is why doctors recommend arthritis gloves.There are different types of gloves, depending on your need.
Some are made for keeping hands warm, some are for extra support, and some keep the pressure on your aching joints. There are also combinations of these types of gloves, depending on the need. When worn consistently, these gloves will surely give relief with swelling, pain in hand joints, ease in stiffness, and provide a better grip for daily chores. When it happens in the ankle, arthritis can cause a lot of damage, making you unable to walk and do daily tasks. For a condition like this, it is recommended to wear an ankle support brace. It helps in pressing the joints and reducing swelling.
Continuous use of these support accessories will surely bring enough change in your condition and help you get through the pain